About Me
Helping people has always been a passion of mine. As a former elementary teacher and reading specialist, I love to see people grow, change, and progress. Taking my classroom skills, and my education as a Nutritional Therapist, I will work with each client to get to the root cause by addressing the foundations of health.
Hi There, I’m Rachel
Growing up in New Mexico and Ohio to be close to both sides of the family, I ended up in Mississippi studying elementary education while on a cheerleading scholarship. Moving to Texas where everything is bigger, I was hoping for more opportunity. Well, I sure found it and it sent me on a whole new path!
My mom and husband were both diagnosed with autoimmune diseases in fall of 2019 and I was reading every book out there about this and also found podcasts in 2020 as the pandemic began. I ended up deciding to shift careers and finished school to be a Nutritional Therapy Practitioner in November of 2021.
What I Offer
Private Consultations
We are all different so I take a bioindividual approach to each client. Here we will discuss your health goals, concerns, and I will get to hear your story. This is the beginning of our journey together.
Group Classes
As a certified RESTART instructor, I lead group classes that will teach about healthy eating and guide you through a 21 day sugar detox. This is another great place to start- with a group, partner, or on your own 1:1 with me. I will be there to support you the whole way!
1:1 Services
Our health doesn’t go sour overnight, but rather over months and even years… this cannot be reversed in a week or two but will take 3-6 months of coaching to get to the root cause and course correct to get you living life the way you always dreamed!
Book your free consultation
This is a great place to start. We will discuss your health goals, concerns, address questions about Nutritional Therapy, and you will share your story with me. We will also go over plan options and move forward from there.
Follow Us
Opening Hours
Mon-Fri: 8 AM – 8 PM
Sat-Sun: 8 AM – 2 PM
Phone
(512)529-2284
Address
100% Virtual
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
